If you or someone close to you is struggling with addiction, you might ask, “what do they do in rehab” because you want to know what to expect in Inpatient Rehab and when it might be the right choice.
What is Inpatient Rehab?
Inpatient rehab is where you get treatment full-time. You reside at the facility and stay there for 30 days, 60 days, or 90 days. During this time, you remain at the facility and have 24-hour supervision. Meals and services are provided for you, and your only focus is your recovery.
Who Can Benefit from Inpatient Treatment?
Inpatient drug and alcohol rehab is best suited for people who need 24-hour supervision, have severe addictions, need full-time therapy, and can commit to thirty-day increments. This is the most intense level of care for addiction. After completing inpatient rehab, it’s normal to transition into intensive outpatient or outpatient care.
It is also suitable for people with the time and money to step away from their environment and dedicate themselves exclusively to recovery without any other interference or distractions.
What to Expect in Inpatient Treatment?
So how is rehab, and what do they do in rehab? Before you feel comfortable getting help from a nearby drug and alcohol rehab center, it’s common to want to know what to expect in inpatient rehab.
A Typical Day
So, what do they do in rehab? Inpatient drug and alcohol rehab consists of a full day of activities. Those activities can include:
- Initial detox
- Individual therapy
- Group therapy
- On-site activities
On a typical morning, you’ll wake up early and start your day with something like journaling or reflection, followed by things like meditation or some form of physical exercise. Mornings are often dedicated to group activities in addition to breakfast. With an inpatient drug and alcohol rehab center, your meals are provided for you, so you get healthy, nutritious meals that ensure your brain and body are prepared for what lies ahead.
You’ll typically break for lunch in the afternoon and start all your individual sessions. Individual sessions can include individual psychotherapy like cognitive behavioral therapy, trauma-informed care, and holistic individual therapy sessions.
In the evenings, you might come together for a few more group activities, some of which take place on-site and others off-site. This is a good time for reflection, journaling, dinner, and downtime.
How to Find a Comprehensive Inpatient Rehab Near You
How is rehab? Like anything inpatient, drug and alcohol rehab is what you make of it. But your experience in rehab might also have something to do with the facility you choose.
If you are ready to find comprehensive inpatient rehab, you need to consider what aspects of treatment are most important to you.
The types of therapies offered might impact what they do in rehab and what your day looks like. If you prefer a facility that has a lot of hands-on activities, you’ll want to look for a drug and alcohol rehab center with things like horticultural therapy, animal-assisted therapy, hiking, or wilderness therapy. Centric Behavioral Health will recommend the most suitable forms of therapy, given your circumstances.
Amenities might be particularly important to you. Some facilities offer things like movie theaters on site, workout spaces, group classes like yoga and meditation, hiking trails, swimming pools, or recreation rooms. If you want particular amenities during your stay, consider your evaluation with these aspects in mind.
It’s natural to want to know what to expect in inpatient rehab, and the quality of your treatment will vary based on the qualifications of the staff members. When you talk to a facility like Centric Behavioral Health, you will go over the qualifications of our staff members, psychologists, and doctors and the everyday medical teams with whom you’ll interact.
Location can be very important. Some people want a place close to home to start therapy without too much disruption. Still, most people prefer to choose an inpatient drug and alcohol rehab facility that’s a bit farther away in a more secluded area outside of a major city or in a natural environment so that they can extricate themselves from any potential triggers.
Of course, the cost is a factor, so it’s essential to reach out to Centric Behavioral Health to review your insurance policy and determine what aspects of your coverage are covered.